Moving house can be one of the most stressful life events; when it’s unplanned, the stress can multiply exponentially. At So High Removals, we understand the challenges of an unplanned house move. Our goal is to help you manage this process with minimal stress, ensuring a smooth transition to your new home. Here, we share comprehensive stress management techniques and valuable tips on how to handle an unplanned move effectively.

Understanding the Stress of an Unplanned Move

Moving house is a significant life change that involves a lot of planning and organization. When the move is unplanned, it can feel overwhelming due to the lack of preparation time. The stress can stem from various sources, including the emotional attachment to your current home, the physical effort of packing, and the logistics of transporting your belongings. Understanding these sources of stress is the first key to effectively managing them.

Stay Organized with a Moving Checklist

One of the most effective ways to reduce stress during an unplanned move is to stay organized. Create a detailed moving checklist that outlines all the tasks that need to be completed. This can include:

  • Sorting and packing belongings
  • Notifying utilities and service providers
  • Arranging for transport
  • Updating your address

Having a checklist ensures that you don’t forget any important tasks and helps you stay on track throughout the moving process.

Declutter Before You Pack

An unplanned move is the perfect opportunity to declutter your home. Review your belongings and determine what you want to keep, donate, or throw away. This not only reduces the amount of stuff you need to move but also makes packing and unpacking easier. Plus, a clutter-free home can contribute to a clearer mind, reducing stress.

Hire Professional Movers

When time is of the essence, hiring professional movers can significantly reduce your stress levels. At So High Removals, we offer reliable and affordable moving services, including cheap Perth movers and house transport. Our experienced team can handle the packing, loading, and transporting of your belongings, allowing you to focus on other important aspects of your move.

Take Care of Yourself

Amidst the chaos of an unplanned move, it’s crucial to prioritize self-care. Make sure you’re eating healthily, keeping hydrated, and getting sufficient sleep. Regular exercise can also help reduce stress and improve your mood. Taking short breaks during the moving process can help you recharge and maintain your energy levels.

Seek Support from Friends and Family

Don’t hesitate to ask for help from friends and family. They can assist with packing, provide emotional support, or even help take care of children and pets on moving days. Having a support system can make the moving process less daunting and more manageable.

Keep Important Documents Handy

During an unplanned move, it’s easy to misplace important documents. To avoid this, keep all essential documents such as passports, medical records, and financial papers in a separate, clearly labeled folder. Carry this folder with you during the move to ensure it doesn’t get lost.

Stay Positive and Flexible

Maintaining a positive attitude can go a long way in managing stress during an unplanned move. Accept that things might not go perfectly and be prepared to adapt to changes as they come. Flexibility and a positive mindset can help you navigate challenges more effectively.

Utilize Technology

Use technology to your advantage during the moving process. There are various apps available that can help with organizing tasks, creating inventories, and even finding reliable moving services. These tools can simplify the process and make it easier to handle.

Prepare an Essentials Box

Pack a box with essential items you’ll need immediately after the move, such as toiletries, a change of clothes, important medications, and basic kitchen supplies. Having these items readily available can make the first few days in your new home more comfortable and less stressful.

Communicate with Your Moving Company

Keep communication with your moving company transparent and open. Make sure to inform them of any particular needs or worries you may have. This can help prevent misunderstandings and ensure a smoother moving process.


An unplanned house transport can be challenging, but with the right strategies and support, you can manage the stress and ensure a successful transition to your new home. By staying organized, taking care of yourself, and utilizing professional moving services like So High Removals, you can navigate the process with confidence. Remember to stay positive, seek support, and use technology to your advantage. We’re here to assist you at every stage.